Stuff and Things

Fashion school graduate turned registered nurse. Derby girl. Lover of all things science and geography. Located in metro Detroit.

Sept 27: 2 mile run with doggy and lots of steps walking around the Renaissance Festival. Minus all of those steps for the food I ate :)

Sept 28: 5k run and 30DS level 2 day 4

Sept 25: 1.7 mile run with my dog! (her first real run ever and she did amazing!), 30DS level 2 day 2.

Sept 26: 2 mile run with doggy and 30DS level 2 day 3.

Sept 23: 4.5 mile run (9:35 average pace)
Sept 24: work/dog walk

Sept 21: 30ds level two day one plus dog walk
Sept 22: Two walks with the dog and one hour of slow flow yoga! First yoga class and it was wonderful!

Its been a blah few days…not gonna lie

Sept 18: Dog walk after work (lots of steps though because it was a 12 hour day).

Sept 19: Work and dog walk

Sept 20: 30DS level one DAY TEN! On to level 2 tomorrow! Also walked the dog!

Sept 16: 3 mile run
Sept 17: 30DS level one day 9


Banana Ice Cream Sundae with Chocolate Sauce - Best part of this recipe is that it’s incomparably healthier than the average breakfast. It’s basically just bananas and a bunch of super foods like coconut oil, almonds, cacao powder, and mulberries. You can add whatever else you like (ideas: goji berries, coconut flakes, maca powder, fresh fruit, dates, etc.)…RECIPE